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- Healthy Eating for Spring
- Six Reasons to Try Acupuncture this Year
- Does Your Liver Need a Spring Tune-Up?
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Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system.
Even though germs, bacteria,
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.
Think of the immune system as your body’s security detail. The cells, tissues, and
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements